Get prepared for Mumbai Marathon 2014
Finishing a marathon is an accomplishment that less than 1% of people in Mumbai will achieve. If you have registered, be proud to be one of them. Source: theguardian.com If you have went through the upcoming Mumbai Marathon 2014 registration, then you have certainly thought of preparing for it. Because be it half marathon, full marathon or dream run, preparation is a must. Even a 6 km walk needs some effort for a person who workout regularly, although the homework required for them would be lesser. So if your schedule is set for early morning or during sunset hours, you have to follow few healthy guidelines to move in the proper direction for getting ready for the marathon rather than getting yourself injured just enough to skip the great event. Oh! by the way, Mumbai Marathon 2014 date is 19th January. Here are a few tips which you shouldn’t miss: Ensure your stomach is not full before you go for the walk/jog To avoid injury, increase your time and distance gradually. ...